My name is Taylor Plaja, and I am the owner of Tips By Tay. My goal is to help others achieve the best versions of themselves through online training and sport therapy treatments.CONTACT NOW
I went to York University and got my Kinesiology B.Sc Degree and an Athletic Therapy Certificate. I then, later on, decided to expand my knowledge and expertise by taking several Cupping Therapy Certificate courses along with Fascial Stretch Therapy courses.
Growing up I was involved with many sports such as Taekwondo (2ND degree Black Belt), CSL and OSL soccer, Basketball, and Football. Currently, I am pursuing Bodybuilding competitively and dedicating myself to it.
I decided to start my own Business Tips By Tay because I wanted to be the go-to Muscle Therapist that people reached out to. I decided to promote my business within the fitness industry and sport athletes because I can really resonate with them. I understand their injuries and know how important it is for them to return to training and competition.
Being an athlete I know what it takes to work hard and see results, but getting treated by a professional that keeps you at your peak is most essential. The results you will see will speak for themselves.CONTACT NOW